Nourish November: November 16- Wear Sunscreen Every day
Wearing sunscreen is one of the easiest and most important anti-aging tips. You can make it simple to wear sunscreen every day by buying a moisturizer with built-in SPF. When you put it on each morning, you will be protected.
Sunscreen is important even in the colder, less sunny months. It's also good to protect your skin on cloudy days or if you are only in the car. Sunscreen can shield your skin from skin cancer, and it also protects the overall health of your skin. Skin, the body's biggest organ, will thank you for taking good care of it.